coaching
facilitating transformative change
My practice encompasses both executive coaching and life coaching, catering to a broad spectrum of personal and professional development needs. In the complex world of corporate America, where navigating politics, pressures, expectations, and the unspoken rules can be as challenging as the job itself, coaching offers a confidential space to reflect, gain insights, and strategize for success, as defined by you.
For individuals outside of corporate settings or those seeking personal growth, my coaching offers a supportive partnership. It empowers individuals to achieve personal and professional milestones, navigate life changes, and realize their potential. By providing encouragement, support, and accountability, I help clients clarify their visions, tackle obstacles, and craft strategies for a fulfilling life, tailoring the process to each client's specific needs and aspirations.
focus areas for coaching
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Life coaching
• Overcome feeling stuck, unmotivated, or directionless in your personal and/or professional life.
• Change certain aspects of your life and make change stick.
• Face uncertainty in the midst of a life or career transition.
• Recover from and move past perceived setbacks.
• Achieve a sense of personal and professional balance, addressing burnout and wellbeing.
• Overcome barriers to success both internal (like procrastination and self-doubt) and external (like financial or logistical constraints).
• Improve personal relationships, address conflict and communicate more effectively.
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Executive Coaching
• Refine your leadership skills, including self-awareness, empathy, conflict resolution, communication, strategic thinking, and the ability to inspire and motivate teams.
• Boost performance in your current role or to prepare for greater responsibilities.
• Navigate career transitions, whether moving up within your current organization or exploring opportunities elsewhere.
• Identify ways to better manage and lead through change ensuring your team remains adaptable and focused.
• Create and lead teams that are inclusive, cohesive, productive, and aligned with strategic goals.
• Manage the demands of your role while maintaining personal well-being and fulfilling relationships outside of work.
testimonials
